You eat, you sleep, you exercise.
We take care of our bodies daily by doing these things. We get periodic checkups at the doctors and dentists in an attempt to remain healthy. We clothe ourselves and provide ourselves with shelter and as many physical comforts and pleasures as possible. We try to take good care of our bodies!
But has the hectic pace of life in today’s world kept you from taking the time to nourish and care for your soul? Like the body, the soul needs to be fed and nourished along this life’s journey.
We receive that nourishment through close union with Jesus Christ. As Catholics, we are privileged to receive this nourishment through the sacraments, through which God pours forth His grace via Christ’s passion, death and resurrection.
Our souls are brought to life through the Sacrament of Baptism, or as our evangelical brothers and sisters in Christ like to say, our souls are “BORN AGAIN”. That’s right! We are ALL “Born Again Christians” when we are baptized.
The Sacrament of Confession / Reconciliation / Penance heals the sick soul and restores it to the state it was in at the moment we were baptized. Frequent trips to the confessional are as important to the health of our souls, as visits to the doctor’s office are to our bodies!
Finally, and most importantly, Christ, through His Church, makes Himself available to us daily in the Eucharist. Christ in the Eucharist provides the ultimate nourishment for our souls as He unites intimately with us to give us the strength to love and serve as He has taught us to do!
There are many good resources available to those of you who are seeking the truth and looking for answers. I urge you to take some time to care for your soul. Explore the many good websites out there that can provide the information you're looking for, or at least point you in the right direction!
The following video is from the website, http://www.catholicscomehome.org/. It’s a good place to start. On the right side of this page are links to other good sites with great resources such as EWTN, THE REASON FOR OUR HOPE FOUNDATION, NEW ADVENT, and SCRIPTURE CATHOLIC.